Dear Year #40
Hello 40, I’m new here, but I can’t wait to learn all about you! You’re untapped territory, buried treasure that I’m eager to unearth and...
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Gwendolyn J. Jones
Jan 29, 20222 min read
What’s in a name?
My boy walks past my cup of coffee, reads the scripture on the rim, then looks at me and says, “Hey that cup has my name on it!” My...
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Gwendolyn J. Jones
Nov 19, 20211 min read
The Original Serenity Prayer
WOW! I read the Serenity Prayer daily! Finally took a moment to learn it’s origin story and found this! I’m totally adopting this...
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Gwendolyn J. Jones
Oct 25, 20211 min read
Be Present
Many often ask, what does it mean to be present? I believe this is the perfect definition: Happy Monday Beauties, Today’s focus is to be...
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Gwendolyn J. Jones
Oct 22, 20211 min read
Not Today Satan!
This morning, my bestie and I declared that TODAY WILL BE A GOOD DAY! All was well, I put my coffe down to grab my things and head in to...
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Gwendolyn J. Jones
Oct 20, 20211 min read
Self – Check
This is the Million dollar question!!! When is the last time you paused and checked in with yourself? I pause around this time daily. I’m...
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Gwendolyn J. Jones
Oct 11, 20211 min read
New Day = New Opportunity
Opportunity: A set of circumstances that makes it possible to do something. Today is a new day! New Day = New Opportunities Seize: to...
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Gwendolyn J. Jones
Sep 24, 20212 min read
Speak Well of Yourself
“To build a kind, respectful, and loving relationship, start by being all those things to yourself first.” – ArielandShya Kane Today’s...
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Gwendolyn J. Jones
Aug 12, 20211 min read
The Power of Pause
The power of pause: When I began to lose the war against anxiety, I pause. I sit, I focus, I breathe deeply, and I call my mind, body,...
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Gwendolyn J. Jones
Aug 6, 20211 min read
🥇 You WIN 🥇
Today is the perfect day to be proud of all of the progress you’ve made! For me, this Sunday August 8 marks the day my favorite cotton...
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Gwendolyn J. Jones
Aug 3, 20211 min read
Be YOU!
🗣Say it with me, “I WILL EMBRACE, LEARN, & LOVE ME!” 🗺 There’s no one in the universe like you! We need you to be unapologetically,...
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Gwendolyn J. Jones
Jul 30, 20211 min read
The perspective conversation
Sometimes our moments can seem SO BIG, be overwhelming, and all consuming! Let’s talk about life’s moments, here’s your morning (or...
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Gwendolyn J. Jones
Jul 28, 20211 min read
FREE TO BE ME!!!
FOR SOOOOO LONG I struggled with people pleasing and approval seeking! I wanted to belong, I wanted to “fit in,” I wanted to he “chosen.”...
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Gwendolyn J. Jones
Jul 27, 20211 min read
Fight Fear
FEAR comes in many forms: ⛓ A chain that binds your extremeties and disables movement. 🏋️♀️ A heavy weight that forces you to stay low...
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Gwendolyn J. Jones
Jul 23, 20211 min read
The Best = YOUR BEST
Society tells us that we have to be the best! This mindset results in an identity crisis. We lose sight of who we were designed to be and...
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Gwendolyn J. Jones
Jul 16, 20211 min read
I SEE YOU!
“YOU ARE NOT A SHADOW!” I’ll never forget when a trusted voice, pushed past the crowd, walked up to me and gifted me with these words....
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Gwendolyn J. Jones
Jul 15, 20211 min read
I AM ENOUGH
1️⃣ READ THIS 👇🏾 2️⃣ REPLACE THE WORD YOU WITH I 3️⃣ LOOK IN THE MIRROR & RECITE THIS OUT LOUD 3X If no one else has told you that you...
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Gwendolyn J. Jones
Jul 14, 20211 min read
Listen to your Heart!
📣 Listen Up 📣 Here’s the thing about feelings, they all matter and they exist for a reason. Many of our emotions are protectors, they...
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Gwendolyn J. Jones
Jul 8, 20211 min read
The Right to Decline
Friendly reminder, you have the right to DECLINE A FALSE THOUGHT! Here’s how: Honor the thought. Determine if it’s actual reality or your...
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Gwendolyn J. Jones
Jul 6, 20211 min read
Run Towards Your Destiny
Valid question. Also consider this: What’s paralyzing you? If everything you need to become what you were designed to be is already...
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