Just set this as my wallpaper! Figured someone else needed this reminder as well. You are LOVED! You are BEAUTIFUL! You are BRAVE! You...

Hello 40, I’m new here, but I can’t wait to learn all about you! You’re untapped territory, buried treasure that I’m eager to unearth and...

My boy walks past my cup of coffee, reads the scripture on the rim, then looks at me and says, “Hey that cup has my name on it!” My...

WOW! I read the Serenity Prayer daily! Finally took a moment to learn it’s origin story and found this! I’m totally adopting this...

Many often ask, what does it mean to be present? I believe this is the perfect definition: Happy Monday Beauties, Today’s focus is to be...

“To build a kind, respectful, and loving relationship, start by being all those things to yourself first.” – ArielandShya Kane Today’s...

The power of pause: When I began to lose the war against anxiety, I pause. I sit, I focus, I breathe deeply, and I call my mind, body,...

Sometimes our moments can seem SO BIG, be overwhelming, and all consuming! Let’s talk about life’s moments, here’s your morning (or...

FOR SOOOOO LONG I struggled with people pleasing and approval seeking! I wanted to belong, I wanted to “fit in,” I wanted to he “chosen.”...

FEAR comes in many forms: ⛓ A chain that binds your extremeties and disables movement. 🏋️‍♀️ A heavy weight that forces you to stay low...

“YOU ARE NOT A SHADOW!” I’ll never forget when a trusted voice, pushed past the crowd, walked up to me and gifted me with these words....

1️⃣ READ THIS 👇🏾 2️⃣ REPLACE THE WORD YOU WITH I 3️⃣ LOOK IN THE MIRROR & RECITE THIS OUT LOUD 3X If no one else has told you that you...

📣 Listen Up 📣 Here’s the thing about feelings, they all matter and they exist for a reason. Many of our emotions are protectors, they...

Friendly reminder, you have the right to DECLINE A FALSE THOUGHT! Here’s how: Honor the thought. Determine if it’s actual reality or your...

Valid question. Also consider this: What’s paralyzing you? If everything you need to become what you were designed to be is already...

This‼️‼️‼️ Your friendly reminder that YOU MATTER and you are loved JUST AS YOU ARE, RIGHT WHERE YOU ARE! Here’s a secret, you were a...

Are you Feeling 😴 Tired? 😰 Overwhelmed? 😖 Irritable? 🥺 Incapable? ⭕️ Like you’re stuck? Who’s race are you running? Your own? The one...

Question of the day: Is it worth it? My peace? My sanity? My energy? My time? Then decide whether you engage or disengage. Whether you...

I’m so excited about father’s day! I was running my ideas to spoil Mr. Jones by JJ: Me: (hype) I think I’m gonna get Mr. Jones a...

Family car rides are great opportunities for conversation. In the Jones household, we never assume the family heartbeat is healthy. So...