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A Cup of Preparation

Writer: Gwendolyn J. JonesGwendolyn J. Jones

Whew what a day! I went to work, picked up the kids after work, dropped my daughter off to dance with her pre-packed dinner (thank goodness I packed their dinner this morning). While she was at dance practice I had two hours to pick up baking supplies, items needed to complete all of the orders I have to fill this weekend AND dinner for tomorrow! #MyLife **Pause**

Hi, My name is Gwen and I’m the owner of Heavenly Sweets Bakery in Greenville, NC. I specialize in customized cakes and gourment treats!


I work a full time job as a research specialist by day and I run my bakery weekday evenings and on the weekend.


On top on top of that I’m married to the crazy, sexy and super cool Mr. Jones. He helps me with the bakery, is a life coach / motivational speaker and Chick-Fil-A Manager. #PowerCouple #TeamJones


AND we have two kids, Joshua and Alyssa!


Again #MyLife

*******Press Play, Back to My day!*******

I picked my daughter up from dance, came home, whipped up a batch of cake batter, put my cakes in the oven. Checked homework while the cakes were baking, then I had a few extra minutes so I just went ahead and whipped up tomorrow’s dinner on top of the oven (sphaghetti, so quick and easy). Thought you might need proof of this one so here it is:


Of course at this point the kids are hungry again! (Which is why they should’ve been in bed by 8:30 pm, I was being soft tonight, let them stay up late). So I fed them AGAIN and sent them on their way!

———-By the end of my day ———

Kids fed TWICE, cakes for this weekend baked and dinner for tomorrow is complete = Super Woman!


Don’t be to impressed with me just yet, this will hopefully be dinner till Saturday!!

A little preparation will take you a long way! It’s almost like a medication. It relieves stress, lowers blood pressure, reduces migraines, improves your mood and has little to no side effects. It takes time, but it also saves time.

Take a few extra minutes to prepare, you’ll thank yourself later!

Add this cup to your life’s mix and I PROMISE you’ll have an improved recipe!

And one more thing! My kids HATE vegetables so I ninja all my veggies (squash, mushrooms, zucchini) sauté them and throw them in the sauce, they never now the difference! And eat ALL of their hidden veggies!


Enjoy your day! Make it count! Remember to take a few minutes for you! #YouMatter #PursueYou #COJ

 
 
 

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