FOR SOOOOO LONG I struggled with people pleasing and approval seeking! I wanted to belong, I wanted to “fit in,” I wanted to he “chosen.”...

FEAR comes in many forms: ⛓ A chain that binds your extremeties and disables movement. 🏋️‍♀️ A heavy weight that forces you to stay low...

Society tells us that we have to be the best! This mindset results in an identity crisis. We lose sight of who we were designed to be and...

In a world where everything looks and feels so big, it’s important to remind yourself to honor the little things. ⏳Time with the one(s)...

“YOU ARE NOT A SHADOW!” I’ll never forget when a trusted voice, pushed past the crowd, walked up to me and gifted me with these words....

1️⃣ READ THIS 👇🏾 2️⃣ REPLACE THE WORD YOU WITH I 3️⃣ LOOK IN THE MIRROR & RECITE THIS OUT LOUD 3X If no one else has told you that you...

📣 Listen Up 📣 Here’s the thing about feelings, they all matter and they exist for a reason. Many of our emotions are protectors, they...

Friendly reminder, you have the right to DECLINE A FALSE THOUGHT! Here’s how: Honor the thought. Determine if it’s actual reality or your...

Valid question. Also consider this: What’s paralyzing you? If everything you need to become what you were designed to be is already...

This‼️‼️‼️ Your friendly reminder that YOU MATTER and you are loved JUST AS YOU ARE, RIGHT WHERE YOU ARE! Here’s a secret, you were a...

When you wake up to the the best parts of your cake missing and you legit thought you hid it 😳 ‼️ Looks like this: Me: Baye, did you eat...

Are you Feeling 😴 Tired? 😰 Overwhelmed? 😖 Irritable? 🥺 Incapable? ⭕️ Like you’re stuck? Who’s race are you running? Your own? The one...

Question of the day: Is it worth it? My peace? My sanity? My energy? My time? Then decide whether you engage or disengage. Whether you...

I’m so excited about father’s day! I was running my ideas to spoil Mr. Jones by JJ: Me: (hype) I think I’m gonna get Mr. Jones a...

Family car rides are great opportunities for conversation. In the Jones household, we never assume the family heartbeat is healthy. So...

Happy Tuesday! Who matters ➡️ YOU DO! Who’s valuable ➡️YOU ARE! Who’s Irreplaceable ➡️ YOU! Who’s a masterpiece ➡️ YOU ARE! Who can do it...

I am Gwendolyn J. Jones AND ‼️I AM NOT YOUR SUPER WOMAN❌🦸🏾‍♀️‼️ 😴 I GET TIRED 😥 I CAN FEEL OVERWHELMED ⁉️ I QUESTION MYSELF, MY...

How do I stay encouraged and motivated? I keep little reminders all around me that speak to who I am and who I am not!! Be it a mug, tee,...

Beautiful certificate and a nice reminder to make every second count because time waits for no one. In 2005, I was recognized for...

This is our new line 👇🏾👇🏾👇🏾 🛑 When you feel your stress level rising 🛑 When anxiety tries to take you out 🛑 When you BEGIN to...